No Bake, Easy To Make Peanut Butter  Oat Bars, a new favourite at our house, where I am always looking for tasty, easy recipes that we can use for Grab & Go breakfasts and snacks.   Life is busy, really busy, so I meal plan, and […]

Keto doesn’t have to be boring! This flavorful Keto Garlic Cauliflower mash pairs well with a wide range of beef, pork, chicken, and plant-based entrees. Plus, it comes together in under 30 minutes, so it is perfect for those busy weeknights when you want to […]

Back in the day, when I was running my own catering business I often had requests for vegetarian appetizers so I worked on developing a collection of really good offerings for my clients.    Hummus and Baba Ganoush are common vegetarian appetizers, but honestly they […]

This is so much more than just another healthy vegan soup that you’ll cook and eat because it’s good for you.  This one actually tastes really good,  I promise.   While not a traditional Thai soup, it is a perfect balance of sweet and sour which […]