No Bake, Easy To Make Peanut Butter  Oat Bars, a new favourite at our house, where I am always looking for tasty, easy recipes that we can use for Grab & Go breakfasts and snacks.   Life is busy, really busy, so I meal plan, and […]

Keto doesn’t have to be boring! This flavorful Keto Garlic Cauliflower mash pairs well with a wide range of beef, pork, chicken, and plant-based entrees. Plus, it comes together in under 30 minutes, so it is perfect for those busy weeknights when you want to […]

Homemade Hummus; it’s worth the extra effort! This Creamy Hummus from scratch is far superior to any that I’ve ever found in the stores.  It is smooth and velvety, a beautiful light white colour, and you can really taste the Tahini which I love.  Drizzled […]

This is so much more than just another healthy vegan soup that you’ll cook and eat because it’s good for you.  This one actually tastes really good,  I promise.   While not a traditional Thai soup, it is a perfect balance of sweet and sour which […]