Meal Planning: Sheet Pan Meals

Meal Planning: Sheet Pan Meals

Meal Planning: Sheet Pan Meals

And we are off onto Day 2 of the 30 Day Cooking Challenge!   Today we are looking at Sheet Pan Meals, and oh, the possibilities are endless.  Honestly you can cook almost any combination of Meat & Vegetables with seasonings your family likes, this kind of meal is FLEXIBLE!   We all need that.    Meal Planning Sheet Pan Meals are your friend.   

I’ve gathered up some of my best recipes from the blog, and curated some from some of my fellow bloggers.  Be sure to PIN now so you can find them later. 


Why I LOVE Meal Planning: Sheet Pan Meals

  • Meal Prepped kits can be made ahead
  • So many recipe choices from all different cuisines
  • Great way to use up meat and produce
  • Easy to cook; even the kids can start dinner
  • Super easy one pan clean up

Tips for making Sheet Pan Meals

  • Choose meat and vegetables that will cook for about the same time
  • Marinate your meat on Prep day
  • Make sure to cut your root vegetables small enough, 1 1/2 inch pieces usually
  • Add quicker cooking vegetables part way through the cook time

Vegetables for Sheet Pan Meals

Root Vegetables:

  • Potatoes
  • Sweet Potatoes
  • Parsnips
  • Carrots
  • Turnip

Quick Cooking Vegetables:

  • Cauliflower
  • Broccoli
  • Brussel Sprouts
  • Green Beans
  • Asparagus
  • Cherry Tomatoes
  • Green Beans
  • Zucchini


Tip:  While cooking your Sheet Pan meal make some Roasted Garlic.  Your house will smell amazing and you’ll have Roasted Garlic on hand for Sauces, Gravies, Mashed Potatoes and more!


Oct 2nd - Sheet Pan


For more great recipes, meal plans, LIVE streamed Quick Cook and Meal Prep Video’s plus so much more, join the Love on a Plate community now.    We also have a YouTube channel,  I’d love it if you would subscribe!


We’d love to know what you think of these recipes if you try them!  Share a picture on IG using #loveonaplate,  Post your picture on the Love on A Plate group, leave a Comment or Rating below.  I think you get the picture!  We want to hear from you.



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